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athlete&coach
ABOUT ME


Born in Águeda (Portugal) 34 years ago. I played table tennis, swimming, duathlon and football, but surrendered to Orienteering in mountain biking. At the age of 18, I put my backpack on my back to fulfill my dream of being a High Performance athlete.
With more than 28 years dedicated to sport, i am an exercise physiologist and trainer, helping dozens of athletes to overcome themselves daily.
Since 2007 I have participated in European and World championships in MTBO and Foot-Orienteering.
16 times National Champion I already race 16 times in World Championships.
I love sport, nature, traveling and sharing this with friends and family.


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